Sunday, August 3, 2008

Busy Weekend

Lots of work this weekend, but managed a real slow 25K. Took 3 hours. Twice up the ridge, 3 times up Bald Hill. But that's still too fast for Waldo. Will have to run slower yet if I have any hope of finishing it. 2 weeks to go. Wish I had time to squeeze in another 50K.

Took Kiira partway up the ridge. Man ... she is an awesome trail runner. We only went a few klicks ... she's still too young for serious runs. But coming down the single track, she just flew ... but in total control. Twisting this way and that. Can't wait 'till we can do some long runs together.

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