Sunday, November 9, 2014

Silver Falls

Had a really nice run with a great crew at Silver Falls today. Must have passed about 10 falls altogether. Very sweet!

Tuesday, November 4, 2014

Lithia Loop Trail Marathon

Had a fun time in Ashland this past weekend with Guy and Erika running Lithia Loop. The course has just one hill, but it goes for about 8 miles with about 3,000' of climb. Mostly forest road, but much of the descent was a crazy bunch of single track switchbacks that never seemed to end. Lots of fun! Finished in about 3:58. Happy with that.

Monday, September 29, 2014

Monday, September 1, 2014

Cascade Crest 2014

I went into CCC with a cold this year. After a really rough first 20 miles, things slowly got better. The second half was decent. With the help of Gaby and Guy, who did an awesome job crewing and pacing, I managed to finish in 25:17:15 ... exactly the time I finished in last year. That remains my PR on this course.
With Gaby on Thorp Mountain, 85 miles into it (déjà vu)

With RD Rich White; Gaby and Guy in the background
Photo by Ron Nicholl

Tuesday, March 18, 2014

Rogue River Trip

Had a blast running the Rogue River with a great crew.

Here are some pics by Ken: