Silver Falls

Had a really nice run with a great crew at Silver Falls today. Must have passed about 10 falls altogether. Very sweet!

Lithia Loop Trail Marathon

Had a fun time in Ashland this past weekend with Guy and Erika running Lithia Loop. The course has just one hill, but it goes for about 8 miles with about 3,000' of climb. Mostly forest road, but much of the descent was a crazy bunch of single track switchbacks that never seemed to end. Lots of fun! Finished in about 3:58. Happy with that.