Sunday, February 17, 2013

Hagg Lake 50K

Had a good day at Hagg. The course was relatively dry, with just a few patches of shoe-sucking muck. Other than that, good running. There are no big climbs at Hagg, just gentle rollers. Finished in 4:42:40, which is a 50K PR for me. This in spite of losing some time after taking a wrong turn. Lots of fun. Good representation from Corvallis, including John, Jan, Ken and Rita. Josh and Ashley were also there. Ashley did great, finishing 3rd in 4:10. Full results are here.

Monday, February 4, 2013

Orcas Island 50K

Ran the Orcas Island 50K this past weekend. This was my 5th time running this race. We had a great crew from Corvallis, including Gaby, Ken, Cary, Todd, Kathleen, Erica, and the Millers. The weather was perfect. The course was changed from last year a bit, and had a total climb of 8,400'. I finished in 6:28, which is a bit more than I was hoping for, but not bad. Cary did real well, running a sub-6, and Andrew did a fantastic job, coming in 5th overall with an amazing time of 4:52. Full results are here. My Garmin track is here. And while we were all running, Marilyn and Diane had a fun time exploring Lopez Island and rock hounding.

Sunday, January 13, 2013

Mac Ass 50K

Ran the Mac Ass 50K out of McMinnville, organized by Jeremy Hurl. This was a fat ass with minimal support. Still, Jeremy and his crew did a lot of work laying out and marking a challenging course. A big crew went from Corvallis, including Todd, Rita, Alinna, Gaby, John, Mike and the Millers. It was a very cold day, but no precip and no real snow accumulation on the ground. The course had a lot of intersections. The 50K was 2 loops of a 25K. There was also a 10K and 25K race going on at the same time. Runners seemed to be running every which way. Early in the race I was passed by a bunch of elite runners who should have been way ahead of me. It was a little crazy and at times had this Alice-in-Wonderland feel, but it was lots of fun. I think I actually managed all the correct turns. But after the first loop I was ready to bail. I hooked up with John who coaxed me into doing the second loop (thanks John!). We were joined by Alinna and Jacob and finished together. Great company ... I really enjoyed that second loop. We were close to DFL, taking 7 hours! But only about 10 runners finished anyway, so maybe that's not too bad :) A good time. Hope it becomes a regular fixture.

Wednesday, September 12, 2012

Wasatch Front 100

This past weekend I ran the Wasatch Front 100-miler. It was the toughest race I've ever run, with some really difficult trail, most between 7,000 and 10,000'; about 26,000' of total vertical climb and an equal amount of descent. But awesome views. Just an excellent adventure. I finished, in 28 hours 58 minutes ... a sub-30, which is more than I could have hoped for (and good enough for the cougar buckle!). I couldn't have done it without the awesome pacing of Mikio, and the great crew support of Marilyn. Thanks so much you two.

Getting at it.

Nice view.

Another nice view.

And another.

Sunset.

Sunset.

A high point, literally ... 10,431'

Night time running.

Horizon.

With my awesome pacer Mikio.
Mikio would pace me for the last 60 miles and
is the reason I broke 30. 

Onward.
Gaby with her crew at the finish.
With Mikio at the finish line.

Wednesday, October 19, 2011

Mt St Helens

Had a great run around Mt St Helens this past weekend with Ken, April and Craig. Ken's pictures are here: